ivette obregonJul 10, 20226 minHow High Cortisol Impacts Your Health and What to Do About ItCortisol is one of the main hormones produced by the adrenal glands. It’s known as the stress hormone because it’s released during times...
ivette obregonJul 10, 20226 min6 Ways Chronic Stress is Hurting Your HealthIf you experience stress, you’re not alone. According to the American Psychological Association , more than 75 percent of Americans...
ivette obregonJul 1, 20227 minBrain Fog Symptoms & TreatmentWhat is brain fog? The phenomenon has different causes. Brain fog symptoms make you feel unlike yourself, can affect your work and...
ivette obregonJun 27, 20224 minPhthalates + Why You Should Avoid ThemYou may have heard about recent studies done on phthalates recently. Phthalates are harmful chemicals that are in many everyday items...