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Green Banana Flour Pancakes

Prep Time:

5 Minutes

Cook Time:

4 Minutes





About the Recipe

Green banana flour, is an amazing flour alternative you might not have heard of. High in healthy fiber and resistant starch, it is the perfect option for many dishes.

These delicious banana flour pancakes are gluten free and grain free!

Green banana flour is an amazing healthy flour for your favorite breakfast pancakes!


  • 2 fllax eggs (2tbsp flax seeds + 6 tbs water- let it sit 5min)

  • 1 cup green banana (plantain) flour @alimentosarawak 

  • 1/2 tsp baking soda or baking powder

  • 3/4 cup non-dairy milk

  • 1/2 tsp vanilla extract

  • 1 tsp apple cider vinegar (or lemon juice)

  • 1 teaspoon of coconut oil, for cooking

  • 1/2 tsp cinnamon

  • Pinch of salt


  • Pour the flour in a medium bowl, add the baking soda and stir to combine. Then add the rest of the ingredients, stir to get an even doughy mixture (don’t overmix!)

  • Heat coconut oil in a large pan over medium-low. Add about 1/4 cup of the batter to form a pancake. Let it cook for 1-2 minutes until the edges get golden brown and bubbles form on top. Flip and cook for another 1-2 minutes on the other side. Repeat

  • Serve warm with a drizzle of @lakantosweetener syrup (no carbs & sugar), strawberry slices, blueberries, PB, pecans, coconut flakes & probiotic coconut yogurt. 


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