KITCHEN DETOX

Descripción del servicio

Detoxify your kitchen! The Kitchen Detox 1:1 service is a tailored session with me in the heart of your home, the kitchen! I want to help you live your best life efficiently and sustainably, free from pain and inflammation, and help you regulate your hormones and menstrual cycles. By doing this detox, you will boost your overall health. I will get hands-on in your cupboards, showing you the best and sometimes unnoticeable swaps you can make. This Kitchen Detox will hugely impact your long-term health and energy levels. * Service available online for 1/2 price. DURATION: 2 days. Consult: 1 hour Clean-out.: up to 2 hours. INCLUDE: A 3-step process: the Assessment, The Consultation & The Clean Out. THE ASSESSMENT – The More I Know, The Better I Can Help You 1. Complete a detailed questionnaire to help me understand your current eating habits and health status. 2. After submitting your assessment, we will book a consultation call to start creating your Kitchen Clean Out Meal Plans. THE CONSULTATION 1. Discover what is currently in your fridge and pantry 2. I will assist you in figuring out which food options are best for you based on your needs, goals, and wants 3. Identify what you aspire to remove from your kitchen 4. You will learn which foods are toxic and how they affect the body and overall health 5. We will create a personalized plan that we will implement into your everyday life after your Kitchen Clean Out Experience THE CLEAN OUT 1. I will go through your pantry and refrigerator and get rid of products that contain toxic chemicals 2. Learn which foods could potentially make you sick 3. You will learn why these chemicals are toxic and how they affect the body and overall health 4. We will review the meal plans I created for you 5. Take you to the grocery store to buy healthy alternatives and teach you how to identify excellent and wrong products (optional, I could go on my own) 6. You will learn why these options are healthier and how they will benefit you in the long run 7. You will learn how to implement quick healthy meal options into your everyday life Questions? Send me an email: ivette@lessblablabla.com or send me a DM through my IG: @less_blablabla

Detalles del contacto

• Miami, Florida, EE. UU.

  +13108456402

  ivette@lessblablabla.com